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Quick Drills to Master

Can you MASTER the weekly drill?

In this section we will provide weekly drills that you can work on by yourself to continue to develop.

Mikan Drill- History 
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. 

This drill is designed to help basketball players of all positions develop rhythm, timing for rebounding, and scoring in the paint.

 

Points of Emphasis :

  1. Catch the ball out of the net

  2. Keep the ball high, NOT allowing defenders to strip the ball from you

  3. Get your feet down quick for a solid base and finish the layup.

 

  • Can you make 20 in a row

  • Master your success

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